Tag Archives: vampire

My First Blood Donation

Why don’t you start the year by saving lives regularly? Not just those of others but perhaps even your own.

January is the most popular month for donations but continuing to give blood is important.

Not only does blood improve the health of the patient, it also helps the donor – a study from Finland indicated that those aged 43 to 61 had an 88% reduced risk of heart attacks donating six months than those who didn’t. What’s more, it burns hundreds of calories.

As I previously struggled with a needle phobia I was quite anxious about my appointment. I usually saw stars and had clammy hands, so I wasn’t going alone. This is one of the biggest barriers to donation – with 58% of recipients saying this was a factor in my questionnaire.

My friend, who donates for the Interval Study every eight weeks, told me he was going and said I was welcome to join him. I’d had a few in the pub and said alright then, I’d give it a go.

In 2012 Sir Bruce Keogh, NHS medical director, talked of the need to “reduce blood use in hospitals” so that blood demand could be met in the future. We are an essential part in ensuring that people receive the life-saving treatment they need.

The Interval Study is research being carried out to see whether people can donate sooner than is currently allowed in England. In Europe people can already donate at 8 weeks. I was previously working on the phone line booking people in for these appointments. Currently 7,500 more donors are needed to participate. Here women can donate every 12 weeks if you are male and every 16 weeks if you are female. This is because women do not have the same levels of stored iron as men. From experience working on the Interval Study booking line I found that the majority of donors were retired and  research shows there has been a drop in young people donating. I think this is due to time – we lead increasingly busy lives and I am surprised that our city’s main blood centre is not open on weekends or very late in the evenings. I think the other main factor to donating is also convenience and with the number of blood vans vastly diminished many people don’t have the opportunity or time to make a special trip.

An Australian statistic on their blood service website.

Only 5% of eligible England donate, although almost all of my friends do. British hospitals use an average of 7,000 units of blood a day. I asked everyone I knew and the only reason people didn’t  were for medical reasons, except one gay friend – I noticed on the questionnaire that same sex intercourse in a period of less than 12 months was one of the “red” yes questions where they would enquire further. He told me he doesn’t mind at all as he is also quite squeamish. In the U.S donation is banned entirely for homosexuals but there is much protest and perhaps this will change in the near future, especially as researchers have pointed out that this standing is scientifically unsound.

When I called I was surprised to find that there weren’t any appointments available for a month. There had clearly been a surge in goodwill over the festive period. But I may be able to get an appointment on the day. So I rang up, expecting it to be full. I was told to book online.

This was quick and easy. I called again, half hoping it would be full now, so I’d have a valid excuse. No there was one slot free, just at the time my friend was going. Must be fate.

I grudgingly booked. Maybe something else would disqualify me. I couldn’t believe I was going through with it. I saw people lying serenely on the donor chairs but I still wanted to run a mile. Every inch of me wanted to escape but I wasn’t going to let fear win. I just wouldn’t look at the needle, it would be fine, I told myself.

I was assigned a motherly lady in a navy uniform. She was one as well, complaining about her daughter calling throughout her assessment.

Did I have this? Did I have that? Where had I been in Turkey and when and for how long? Not many questions really, she just checked the main ones and asked for a little more detail in some areas. The interview was in a closed room with a window to the donor area. I didn’t really want to see what was going to happen to me next. But maybe that helped me to face it better. She had two small bottles filled with florescent blue and green liquid. She pricked my finger with a needle, but I didn’t see the needle as it was hidden in white plastic tubing. I explained that I was trying to confront a phobia of them so she explained everything she was doing with a smile and a calming manner. She said that if my haemoglobin was at an acceptable level, my blood from the pin prick would sink. I willed it not too. It did, leaving a little red vapour trail through the green liquid.

Australian statistics again – I will try to get a picture for the English ones, which are quite similar. Thank you to blonde ambition at http://blondeambition.com.au/2012/11/19/today-i-saved-three-lives/ for this.

I had assumed local anaesthetic was given as standard and asked about that.

“Oh no”, she said,

“we only give a local if you ask for it. Would you like to request a local? It’s not problem”

I’d passed the 10 minute chat now. I didn’t want to be the only one not tough enough to do it without anaesthetic. The boys would almost certainly not ask for that. I asked her how much it would hurt “well it depends how sensitive you are” she said. That didn’t really help. I panicked but then I saw my friend Tom in one of the chairs. It was too late to run out. I’d lose face with my boyfriend too, who had come for moral support. There were no appointments but they managed to squeeze him in too.

Image URL copied from sptimes.com – cancer patient receiving blood donation

I deep breathed to prepare myself for the worst and the lady laughed. “Try to remember to do the exercises” she said and handed me a card detailing slowly clenching and unclenching the buttocks and crossing and uncrossing my legs as good ways of ensuring you didn’t faint at the end of the donation.

“It’s not that bad” she said. I wondered how much they’d take and how I’d feel afterwards. Had I drunk enough water? Would I remember to do the exercises? Maybe I should have eaten healthier, maybe my blood wasn’t healthy enough? Would it hurt all the way through? Would I feel the blood being sucked out of my veins by the vampire machine?

My friend had already finished. Well at least it wouldn’t take long.

I got quite comfy in the ergonomic chair and the lady adjusted it until I was lying back comfortably. I looked away as she rubbed my arm briskly and I tensed as I felt a sharp prick and small stab of pain in my arm for a matter of seconds and that was it. I couldn’t feel the blood leaving my body. When I looked back down there was a bit of blue plastic tubing around the needle edge so all I could see was a little bit of the metal going in before a long bit of tubing. There was just the one needle. All the same, I have Raynauds so my hands went cold with the anxiety. I told a kind technician and she held my hand in her warm ones. That made the experience more relaxing.

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I was still feeling a little on edge and was grimacing at my friend taking pictures until I saw my boyfriend appear on the chair opposite. Seeing him more nervous than me (and it was his ninth time) made me relax and was quite amusing. He drew breath sharply when it went in and then twitched about, smiling but looking a bit frenetic. Looking at me didn’t seem to calm him down either. He explained later that he was just trying to keep his blood pressure up.

I followed the tubing down to the blood bag. It was underneath a little table. I was fascinated by watching the blood run into the bag. It was so dark, and looked quite thick as it ran slowly and steadily into it. The contraption holding the bag was interesting – it was moving it about up, swinging slightly from left to right, so it looked like it was moving with the blood going into it. There were one or two technicians around and I asked them why it was moving. It was apparently a bag that weighed the donation and cut off when the bag had the required mass. I crossed and uncrossed my legs once and did the buttock exercise once. After about 15 minutes the machine beeped we were done. My boyfriend was done just before me – apparently guys give blood faster due to their physical structure.

After it they put a plaster on and then a small cotton wad for pressure and some medical tape. Two days later my boyfriend went for a 10k run (they recommend rest for 48 hours) and said although he went a little slower it was fine. They brought me upright gradually and asked me how I was. I felt a bit light-headed so I told them. They immediately put the chair back so I was lying with my feet in the air. I was kept like this for about five minutes until they lowered me and asked me if I was OK repeatedly until I was allowed to sit at the treat table (all the biscuits, chocolate and orange juice you want).

I was so triumphant I said “I wanna do platelet donation!“. There is even greater need for platelet donors as these only have a shelf life of seven days and like blood donors, there are not enough. In 2012 they made up a mere 0.03% of the English population. But the technician looked at my veins and said sympathetically “no…I think you should stick to whole donations love”.

I didn’t suffer any bruising as I avoided using my donor arm for a day or so and kept the pressure wad on for a full day. All I could see was a milimetre red dot. I had joined the 12% of donors who were doing it for the first time.

I don’t intend to stop going, although sadly statistics indicate that of those who have donated, 72% haven’t done so for two years or more. Today I went in to find out what blood type I was. You can find out after two days and it appears online. I wanted to find out my haemoglobin level was as well, but apparently they don’t take statistics for that. I had to present photo ID and then I was told I was O positive. This was a bit of a disappointment to me as O positive is the most common blood type (37% of us are this) and I could see from the National Blood Service website stats that their stocks of that were plentiful. It was the rare types they really needed, AB and suchlike. They told me O negative was really useful, as anyone (except someone who is O positive) can receive O negative blood. But the plus side of being O positive is that anyone who is O positive or even just “Rhesus positive” can receive my blood, and that’s a massive 83% of people. I got a little key-ring with it on which will surely help if I have an accident.

Of course, some people will not be eligible to give blood but if you can I think you should. Around 1 in 3 of us will need it in our lifetime. As my medic student sister said “we all expect to receive blood if we needed it, and I think if we expect it we should give it as well.”

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Filed under Advice, Blood Donation, Life of Lydia

Liebster Blog Award Nomination

I have recently had pleasure in accepting a Liebster Blog Award. I couldn’t find anything official about it but nevertheless I’m not going to look a gift horse in the mouth.

I have found that inspiration has been squeezed out of me like an orange in the juicer since I started work. Training has reminded me of lectures at university. I was glad for the chance to write on this topic, as ideas have not come to me daily as when I was unemployed. After work all I have room for in my overloaded brain is the satisfaction that can be gained with food and sleep.

The award is for those with less than 200 followers and comes from the German for “beloved” and “favourite” – liebe is to like, if my beginners German is correct…I am glad to have the chance to advertise other blogs which I enjoy reading and which I hope you will.

Here are the rules to accepting the award:

1. Thank your Liebster Blog Award presenter on your blog and link back to the blogger who presented this award to you.
2. List 11 random facts about yourself.
3. Answer the 11 questions from the nominator.
4. Present the Liebster Blog Award to 11 blogs who you feel deserve to be noticed
5. Create 11 questions for your nominees.
6. Leave a comment on their blog letting them know they have been chosen.
7. Copy and Paste the blog award on your blog.

Facts about myself

1. I have blonde hair

2. I have blue eyes

3. I am badly long-sighted. The optician recommended thick lenses and I made a massive fuss so he gave me lenses that look thin at a discount!

3. The first picture of me reading is at 5 months. I was holding the book the right way up and it was a story about a kitten. cuteness

4. I wanted to be a clown when I was 5 – I wanted to make people laugh like they did at the parties I attended. I still make people laugh, but usually unintentionally.

5. I read the Famous Five Series by the time I was 6.

6. I started learning the piano when I was 7.

7. I wrote a trilogy when I was about 7 called Twinkleberry the Elf. Sadly it was lost when we gave it to a family friend as a present. I remember one chapter where Twinkleberry gets locked in a cage in a lion pit and has to magic his way out…

8. I read the Lord of the Rings when I was 11. My favourite bit was where Frodo got stabbed, I had adrenaline going! I didn’t understand most of it but liked the fantasy of it.

9. I watched my first horror film aged 14 and was scared of sleeping in the dark for a while after!

10. I was too scared to try snails in France – the black slug peeping out of the baguette was more than I could take and I started crying! I was about 11…

11. I have never had a TV, which explains most of the above…

Here are some of the blogs I follow. Apologies if I have missed you out or if you have more than 200 followers – as I’m new to the blogging game I haven’t been able to see the number of followers on some blogs, especially given it’s getting late and I’ve worked today…

I would like to present the Liebster Blog Award to (in no particular order)…

1. http://ladybuglizziegail.wordpress.com/ The lovely lady who nominated me – she blogs on a variety of topics from anime to vampires.

2. http://davidanaturephotography.wordpress.com/ A photographer with great perspective, focussing on still life and nature shots.

3. http://wtpho.com Amazing travel photos, the latest ones of Vancouver reminded me of my lovely trip last year…

4. http://itsaneuthing.wordpress.com/ Engaging opinions on EU news.

5. http://eyespeak4u.wordpress.com/ Interesting insights into daily life – I particularly liked it when she wrote a post showing the perspective of her child on an issue, it was refreshing. WordPress is full of dull diaries but this stands out, as does the following link:

6. http://missyhren.wordpress.com/engaging witty writing of an unemployed graduate.

7. http://lifeonabranch.wordpress.com/diary of a graduate on minimum wage, as I am! I like the latest post on how to spend in thrift stores.

8. http://happilyeversingle.wordpress.com/If any of my readers are unhappy about being single I refer them to this blog, this lady looks on the bright side of life.

9. http://theonlyenglishmaninthevillage.wordpress.com/ I once considered English language teaching abroad, here is someone’s experience of it.

10. http://eharmono.wordpress.com/A laugh-out-loud look at online dating.

11. http://chinupchesthigh.wordpress.com/ As described on his blog “a 30 something’s guide to self discovery” a bravely written psychological eye-opener.

Eleven Questions for Me

1. What superpower do you wish you had?

I wish I had the superpower that the main character of Limitless has and of course without the side effects. That is, to be able to understand everything and for all information to just sink into your spongey brain. Right now mine feels more akin to a brick.

2. Favorite television show?

As stated before, I’m not bothered about TV and I still don’t have one so I watch Iplayer occasionally. My guilty secret? I enjoy Don’t Tell the Bride! Entertaining programmes don’t have to be intellectual. I’m not someone that has dreamed about their wedding since they were little! I like the comedy of a hapless boy of a man being given £12 000 to spend on a wedding which he has no idea about. Oh the drama. Oh the dress disasters.

I’m looking forward to watching the one I have linked, about a guy who gambles on whether to do the wedding in Las Vegas. He wins and so the decision is made, but will his fiancee marry him in Vegas at a tacky ceremony?? or will he be down on his luck??

3. Cats or Dogs?

Neither, both seem a pain to look after although I don’t mind other people’s.

4. What was your favorite subject in elementary school?

English

5. Zombies or Vampires?

Neither, they’re both ridiculous.

6. What is one book you can not live without?

JK Rowling’s Harry Potter – any of them. She’s the most skilled writer ever.

7. Are you a morning or a night person?

Night owl!

8. If you could live anywhere in the world where would it be?

I don’t think I’ve seen enough of the world to know. I liked New Zealand’s laid-back lifestyle though!

9. Superman or Batman

Superman, I prefer predictable hero to troubled tortured soul.

10. Android or Itunes

?? No technology at all preferably, it always breaks.

11. Who is your hero ??

My boyfriend 😀

My 11 questions to you, my esteemed bloggers (many of whom are also my followers, I salute you for that)

1. If you could be invisible what would you do?

2. If you could have dinner with anyone, who would it be and why?

3. What’s the funniest thing that’s happened to you?

4. What’s a quirky fact about yourself?

5. What do you find most enjoyable? e.g. hobby

6. What does success mean to you?

7. How do you save money?

8. Do you live life for now or save for the future?

9. How did you meet your other half OR what’s the best thing about being single?

10. What makes you feel confident?

11. If you were Prime Minister what would be the first thing you’d do?

I also welcome answers to these questions from other readers.

Thank you again to LadyBugDreams who made my dream of winning a blogging award come true! Thank you also to all my followers who inspire me to keep writing. Now I must go, as my brain has returned to nudging me about sleep, now that the food part is content.

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