Tag Archives: English breakfast

The journey to Istanbul and our First Night

I hadn’t even thought about the train journey. But it was just my luck that there were gale-force winds. When I got to the station many trains were cancelled or delayed.

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There were crowds of people staring at the boards in desperation, or anxiously chatting into their mobile phones. I assumed the worst, but scanning down I saw my train was at least running and only delayed by five minutes. I had set off at a perfectly respectable hour, 2pm. I even had time for a haircut and colour and had made the split decision to go brunette. I wasn’t sure of it, but the styling was good. By the time I got to London my train had been delayed by half an hour and my boyfriend had already had dinner.

When we got to the airport hotel I was suitably impressed; it was the sort that had Kettle Chips in the vending machine.

The next morning we were up at 7am which was easy enough. From there we drove to the cheap car park my boyfriend had booked online and then took a transfer bus the short distance to the airport. I hadn’t been to Gatwick before and was pleased with the variety of shops on offer. It wasn’t hard to choose where to have breakfast – Jamie Oliver had a restaurant there, which was a pleasant surprise. I expected only low-calorie options after his drive for healthy meals and so was astounded that a “full English” was on the menu. 019

After that I felt as heavy as my cabin bag, which luckily made it on to the plane with 0.2kg to spare for souvenirs on the way back.

We flew by Turkish Airlines and they were excellent, with complimentary Turkish Delight of course. I read my pocket guide book and phrase book and attempted to test my boyfriend, but he had no interest in it and said they’d speak English anyway. He was probably right but I wanted to make an effort. I then leafed through the book that had almost taken me over the 8kg limit: “Strolling Through Istanbul”, a fascinating guide book of the history and attractions of Istanbul. Unfortunately sometimes there was so much detail that I found myself reading the same paragraph multiple times. It all blurred into one literally as I found myself getting tired. 023 As we arrived four hours later, we flew low across the entire city. On emerging from the clouds we first passed long lines of hills illuminated purple in the sunset. Then as we got closer I caught glimpses of domes and minarets, even getting a picture of the Haggia Sophia (pronounced “Aya Sofya” in Turkish) and the suspension bridges criss-crossing the Bosphorous. It was magical.

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View of Haggia Sophia from the plane. Originally a church and built around 500AD, it rises majestically into the air. From the ground its minarets appear to touch the clouds.

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The Bosphorous

However we were brought sharply down to earth (and not just on the runway) when we tried to get out of the airport. It took us a while to find  the subway as there were not many signs until you had actually reached it. Then we assumed they would have ticket offices. No, there were only machines, and they didn’t take anything less than 10 Lira. This was a bit of a problem, we only had 100 Lira notes.

I sleepily suggested going back into the airport and buying something, at which my boyfriend pointed to the queue of disgruntled travellers waiting to get their bags through security. Oh of course. Well why didn’t we see if there were any shops in this large hall area then. We couldn’t see any nearby but I thought surely there would be some further along. Exasperated, we followed the sign for “buses”. This led to a car park with a couple of minivans parked up and guys sitting around smoking (almost everyone smokes in Istanbul).

So we headed back inside, with my boyfriend now thoroughly agitated and fed up. By this time we’d probably spent half an hour finding the place and wondering what to do, so my boyfriend finally decided to give my idea a chance and we went off in search of a shop. Sure enough, we found a “market shop” further down. We breathed a sigh of relief and bought refreshments. I got some sickly sweet cherry juice (I found most of their drinks are either too sweet or too bitter) and some watermelon chewing gum, what a novelty. We then spent some time trying to distinguish our route from the blurred map available and worked out that we’d need to buy a 3 Lira token for any number of stops in one direction. What a bargain compared to the tube in London!

My first impressions of Istanbul (formerly termed “Constantinople”) were that there were lots of mosques… 042

and stray cats… 039 It was heartbreaking seeing the poor mangy fluffy things scavenging in bins, some of them mere kittens. My boyfriend loved watching though them as he has a pet cat.

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I was expecting a standard modern posh hotel. However when we got there it was more vintage posh, or at least had been once. There were signs that the place was a shadow of its former self and the decor was quite overpowering. Everything was gold or crimson, even the walls. My favourite part of it was the winding staircase all the way up, which made me feel like a princess. The roof terrace was also fantastic, offering views across the city. We just walked up there and it was deserted.

Our bed was a modest double but all in gold velvet, with “Palace” written slightly off to one side in the middle. When we went into the bathroom there was a hanging basket overflowing with freebies, from dental kits to fluorescent blue shampoos.

There was a spa in the basement and I proposed we relax from our airport ordeal with a massage. We went down to the reception, which consisted of a small bar. When we turned around there was a small swimming pool and some rooms behind it, presumably the steam room and sauna.

After five minutes or so a young blonde and a Chinese girl turned up and booked us in. I went for a Swedish and my boyfriend went for a “Medical” as he had a sore back. We were sent to two rooms with glass doors. Thankfully part of them were opaque. There we were covered with so much oil that after having every limb attended to we slid off the table and into our clothes a little too easily.

I discovered that the girl I thought was Chinese was actually from Uzbekistan and had emigrated to Turkey for a better life. She had come from a large family and had considered going to university in Uzbekistan but it had been too expensive, so she was now excitedly saving for hairdresser college. She said she preferred Turkey as it was cheaper and there was more to do. None of her family had joined her and had no plans to, and I thought she was rather brave, being just 21 years old.

Following that my boyfriend and I could hardly keep our eyes open and we stumbled upstairs in a happy sleepy daze.

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December 15, 2013 · 10:03 pm

A Morning Treat

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I call it Hangover Breakfast. Whenever I’ve been out in Leeds I go to O’Neills, the Irish pub, as they do the best and there is never a wait. There’s nothing like a traditional Irish/English breakfast. I like mine with egg, beans, bacon, black pudding, tomatoes, mushrooms, spinach and hash browns.

This morning though even that couldn’t help me. I did a 15 mile bike ride last night, 40 minutes of it uphill to get home, and I’m still exhausted. It shows I cannot wake up in the morning fully without a cup of tea. As it is my only day off this week I am treating myself to a full body spa massage later as well. My back and shoulders are a bit sore. But that wasn’t even half the distance I’m doing for charity!

A lady in my cycling group told me about it. I went along and 70 people turned up! We all had our night lights and fluorescent jackets on, it was quite a sight. Every time I looked back there were little moving lights stretching as far back as I could see, like an alien invasion as it was so dark sometimes you couldn’t see the riders. There was a great upbeat, community atmosphere. People cheered at us and we rang our bells back. We went to a sweet shop and stocked up on sugar for the ride home. On the way back we passed through a tunnel where there were loads of cheap souped-up cars and young men standing about trying to look tough. They looked incredibly silly, but they were good-natured enough.

I recommend a cooked breakfast in the morning. Researchers have found that starting the morning with a fatty meal may boost the metabolism for the rest of the day and prime the body to burn fat more efficiently. 

A study from the University of Alabama, in Birmingham, U.S., found that mice who consumed high-fat food in the morning and a lighter, lower-fat meal in the evening showed lowered incidence of metabolic syndrome – a precursor to diabetes and heart disease. All the more reason to enjoy this guilt-free.

The meal is high in B vitamins, protein and fibre, and offers three of your five a day. The Daily Mail article on the subject offers advice on making it lower in fat, and you could always use Quorn meat as a substitute.

Treat yourself on your day(s) off. This helps you appreciate them more and leaves you feeling more relaxed for work. It doesn’t have to be expensive. It can be as simple as getting outdoors for a walk or cooking a nice meal. Make the most of the spare time and you’ll feel better for it.

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