Tag Archives: anger

Thoughts on Chronic Illness

Daughter fall asleep waiting her mother in hospital

Recently a friend told me that she might have cancer.

Two lumps had appeared, one small, one big. The doctor immediately sent her for a biopsy. The cells were abnormal and treatment is needed.

The doctor was worried because she used to be a heavy smoker and overweight, two known risk factors.

She said the worse part was the torment of not knowing.

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Once she has a diagnosis, she can plan, but for now she has to wait, thoughts churning around about the future.

We discussed how she could manage it and even speculated as to what the result might be. I tried to reassure her, but there isn’t much I can say or do, other than telling her that I will be there for her, no matter what. She was experiencing an emotional storm of frustration, anger, sorrow and fear. She is a strong woman both mentally and physically, but nothing can prepare you for the shock of being told you have a long-term illness.

My friend is courageously dealing with an uncertain future. She said that her illness had helped her gain more focus and she will now attack her bucket list with a renewed vigour.

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In times of difficulty we need the courage to draw on our inner resources and access support networks. We may need to evaluate our perspective. In Buddhist philosophy, adversity is seen as the best teacher, a chance to learn from experience and emerge a stronger, wiser person.

So what have I learnt from the experience of my friends?

Firstly, the importance of living in the moment.

No one has a crystal ball. If we speculate about the future we only create fear and worry. This destabilises us and prevents us from being fully present to support friends in need. Everything is easier if we take a moment, slow down and just float on the river of life, wherever it takes us. Not accepting our reality is like trying to swim against the current; it wastes our energy and is futile.

Secondly, I need to be grateful.

We spend so much time focussing on what we do not have. We are constantly unhappy with the present and want more. We forget just how lucky we are. There is so much suffering in the world and, whilst we all experience peaks and troughs, somehow we escape the worst of it.

I would like you to take a moment to be grateful.

Be thankful for all the people in your life who guide and support you, your cheerleaders. Be thankful that you have mental and/or physical good health. But most of all, be thankful for the love and kindness of family and friends. Against all odds, love conquers all.

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Plain Stupid Sexism

Everyday-sexism-Try-replacing-gender

It is incredible that in today’s society sexist abuse is still tolerated in some quarters. There has been a lot of discussion about the issue of consent following the Ched Evans case, where a footballer walked in on his friend having sex with a teenager who was so drunk that she had fallen over. He had a turn (filmed by his brother) and then walked out of the fire exit, leaving the woman unconscious due to the amount she of alcohol she had consumed. He then served just two and a half years in prison for rape, rather than the five recommended by sentencing guidelines. Even five years does not seem enough for this crime that causes considerable psychological trauma for the women involved.

I was surprised that a prominent celebrity (a lady on a popular talk show) then blamed the victim for being drunk. There seems to be an attitude, particularly amongst the older generation, that if a woman has too much to drink or wears short skirts then she’s somehow “asking for it”. But what a woman wears has no relation to how slutty she is. Which brings me on to the point that men who have multiple partners are deemed “playboy bachelors” whereas women are called “sluts” and worse.

It is sad that some men, sorry, boys, think it is acceptable to treat women in a degrading, disrespectful and downright disgusting manner. I think we need more education in schools about sexism as like the evils of racism and ageism, which I have ranted about previously, it is plain wrong and incredibly ignorant. These people see the world through such a distorted filter. 36% of women who say they have experienced this type of prejudice The figure is probably higher as many brush it off, given that they are often not taken seriously and accused of “making a fuss about nothing”. article-2706734-2004332500000578-978_306x440

Last month posters suggesting that alcohol means women are responsible for being raped by predatory men were withdrawn by the government after a public outcry which resulted in a petition gaining over 100,000 signatures. Sadly examples such as these show just how endemic sexism is.

I’ve had enough, as have a multitude of women judging by the international slutwalk protests.

Even Serena and Venus Williams were subjected to sexist comments regarding their physical appearance, with the president of the Russian Tennis Federation, Shamil Tarpischev, calling them “brothers”, voicing the outdated stereotype that muscles are for men. Serena Williiams complained, supported by Maria Sharapova. Tarpischev was fined $25,000 and suspended for a year. This outcome gave a clear message that sexism in sport will not be tolerated.

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