A Cheer-ful Community Race – My First City 10K

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Yesterday I did my third 10k and my first out of the countryside. There were over 3,300 entrants and the atmosphere in the city was electric.

My friends had told me they were doing it only a few days before the event and I was lucky that there were still places.

I had not done any training whatsoever. In fact the last time I had run was a month ago. However, before that I routinely did a couple of miles once a week. I also cycle to work regularly but that is a different sort of workout. It is about the race’s distance for the two journeys.

On race day I woke up at 5am excited and had some more carbs before going back to bed. Later, when I had put on my lucky running accessories and psyched up with some power ballads I set off. I had to leave my bag in the city hall and I hoped it wouldn’t get stolen as it was a free-for-all. I was almost late for the race queuing for the toilets – outside were a mere 20 to service thousands. I felt queasy and, worrying that I might be getting hungry and would then not be able to run, I dashed into the now empty bag area for my cereal bar. This was a bad move as I later got a double stitch for about 4k. But it’s true, if it’s not too bad you can get through it, and I did, gripping my fingers into the pain source to dull it.

runningecard05Crowds had gathered all along the route, filling every space near the starting funnel. I stood in the road, packed with competitors, most wearing charity shirts. There was an upbeat, excited tension in the air as we shifted and stretched. The starting horn went off periodically as we surged slowly forward. There were so many runners that I couldn’t start in my heat and had to start last.

It took so long that my boyfriend thought he’d missed me. The starting horn blared and I was held back by a wall of joggers until I found a gap. Then I was off, carried away with the enthusiasm and good spirit I clapped and waved to those running past on the other side, to their bewilderment. That was the lovely part of the race, the paths were parallel to each other so you could see the athletes and aspire to be that the next year and see your fitter friends. I was too in-the-zone to notice much but the occasional group of supporters. All the kids wanted to high five you like a hero and I was especially grateful to the sweet Grandma sitting on a fold-out chair whose face crinkled into a smile as I waved at her and  she clapped me on both ways.

With my terrific playlist and the blended sound of cheering pushing me forward I completely missed my boyfriend on the way up. Another advantage of the track going straight back down was that he didn’t lose me. It was helpful having kilometre markers so you knew when you were nearly halfway. As I hit the 6k mark I spotted my boyfriend. He’s waited almost an hour for a few seconds of support and managed to take a photo or two.

A highlight was a sprinkler tunnel, adding welcome relief to my pounding heart and burning body. The second wind I had somehow experienced in the last race didn’t quite kick in and going uphill on the way back really separated the wheat from the chaff as those who had not paced themselves fell back gasping for breath.

I managed a short sprint to the finish line, bringing me into the top third at 55 minutes 53 seconds. This was a personal best and I was delighted. WinHill_0051

I then foolishly decided to do do a 462m hill-climb walk with my boyfriend in the afternoon. At one point the path reached up almost vertically into the sky as I scrabbled on the rocks. But no challenge was too much for me now and I soon reached the top, although when I did my legs made a silent protest and went weak. Luckily I found a stick on the way up and supported myself on that. The view in the golden evening sunlight with a fine mist in the valley was incredible and I wish I had taken my camera.

The run was a wonderful experience and I want to do it again. I felt relaxed, triumphant and high on endorphins afterwards.

I didn’t do it for charity this year as I am already doing my first fundraising event – a 40 mile bicycle ride. If you can spare even just a little for my British Heart Foundation cycle please help the cause by clicking on the link here.

I think if I have energy to do a hill climb 6 hours after a 10k I should probably run a greater distance. Maybe my 2014 goal will be a half-marathon. Now that will require training. Are you a (female) runner? Read this post to find out!

So go on, compete in a city 10k next year. Be part of a an event uniting those of all ages and backgrounds in a thrilling uplifting and challenging race. It will be tiring and you may be a bit achy the next day but trust me, it’s worth it.

 

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5 Comments

Filed under Life of Lydia, Running

5 responses to “A Cheer-ful Community Race – My First City 10K

  1. Congratulations on your PB. I’m glad you enjoyed running in the city. I’ve only ever run in the York 10k, which I love. I’m going to pop over to your JustGiving page and sponsor you for your cycle ride. Best of luck with it.

  2. Pingback: Bug Buses | literarylydi

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