Have a Heart

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Heart disease is the UK’s biggest killer resulting in around 82 000 deaths a year.

A massive 2.7 million live with it here. It doesn’t just affect those who have diabetes, high blood pressure, who smoke or are overweight. It can be genetic or it can be caused by fatty deposits building up in our arteries as we get older. It could affect you at Thyroid-hormones-and-heart-diseasesome point in your life.

There are some great tips for maintaining cardiac health here.

I used to care for an elderly lady who had a pacemaker so the British Heart Foundation is an important cause for me. Thinking of her is what will drive me in my 40 mile charity bicycle ride on 27 October this year, which I will be doing with my group. Of course I practice what I preach and have given money and I will also donate my organs in the event of my death, so that someone else may live a life as full as the one I often take for granted.

Have a heart and please donate to our bike ride JustGiving page today. You can give in a variety of currencies through a secure process. It doesn’t have to be much but it would be much appreciated not just by me but by the people whose lives the research/treatment will save or improve.

Thank you.

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3 Comments

Filed under Cycling, Life of Lydia

3 responses to “Have a Heart

  1. Pingback: A Morning Treat | literarylydi

  2. Pingback: A Cheer-ful Community Race – My First City 10K | literarylydi

  3. Pingback: My First Charity Event! | literarylydi

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