Recently I had the opportunity to join a women-only cycling group, Over-ride Ladies MTB (Mountain Bike). I heard about it whilst taking my bicycle in for the equivalent of an M.O.T. Rides are free and held weekly in various locations.
I am using my bike on the road so I think it is essential to get it checked out, even if I think it appears to be fine. In the end it needed minor repairs and ran much better for them. It was just £20.
One of the group members with a bike rack kindly gave me a lift. We cycled up to and around a local reservoir. Here’s what I enjoyed about it:
– You feel more motivated exercising in a group, seeing ladies zooming down the rocky road helped me see it could be done and I decided to try it. I kept my weight towards the back wheel and didn’t break hard and it was safe. I rode more confidently afterwards. Seeing ladies in front ensured I kept the pace up.
– It was good for socialising, we had a good gossip whilst whizzing along.
– It was uplifting on my mood – both for the company and from the exercise. The positivity and enthusiasm of others was infectious.
– It’s safe. If you had an accident there would be someone to help.
I got back home that night feeling relaxed and happy. I am now trying to persuade my boyfriend to get a mountain bike so we can do charity cycle rides together. Bumping along over rough terrain is much more fun than dodging cars with a road bike. The thicker tyres cope well with any minor obstacles. Enjoying the beautiful views with the sunset and meeting new people had made the experience immensely enjoyable and I can’t wait for the next one.