Monthly Archives: June 2013

Anti-Wrinkle Ageism

anti-ageism-65-small-45166

Yesterday I went to buy some more anti-wrinkle day cream. The media bombard us with messages that we should “defend” ourselves against signs of growing old. But is this just the ugly face of ageism?

We have an increasingly ageing population, yet age discrimination is still a big 271333881_5342e17059_zproblem. I have written previously about how a former sales manager in his fifties experienced ageism routinely at interviews.

The horse-racing pundit John McCirick, 73 has this month launched legal action against Channel 4, who he said sacked him for a younger replacement. Chris Moyles, then 38, was an excellent Radio 1 presenter, always entertaining. He was replaced by Nick Grimshaw, then 27, who is boring and self-obsessed, but knows a bunch of celebrities. A colleague had commented that Moyles was “too old”. Last year a 52 year old won an age discrimination case against his employers who replaced him with a 15 year old who they could hire for less. The year before that, a BBC Countryfile presenter won her case against being sacked because of her age.

HelpAge International has launched a petition which I have contributed to. It urges the government to press for a UN convention protecting the rights of  older people. So far over 8 000 people have signed it.

http://www.helpage.org/get-involved/campaigns/what-is-age-demands-action/sign-the-ada-petition/

Faukja Singh, 101, the oldest person to complete a marathon!

Faukja Singh, 101, the oldest person to complete a marathon!

Lets stop thinking that the passing of the years is some sort of problem which we must “protect” ourselves against. If you’re worried about looking old why not try natural methods of looking younger instead? According to research, exercising vigorously for more than 40 minutes a couple of times a week results in a younger-looking appearance over time.

I would rather look old than scary. I will fight for the right to be seen as experienced rather than due for retirement, and I will defend myself against ageism, not wrinkles.+Jackie+Stallone++'The+Expendables+2'+film+premiere,+Los+Angeles,+America+-+15+Aug+2012+

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A Mighty Marinade!

kind of my steak dinner

I tried a Jamie Oliver recipe today and have to say I was a bit disappointed. It didn’t really live up to expectations.

However, the other night’s meat marinade certainly beat it in the taste steaks. In fact, I would steak a lot on it beating a pasta bake off. The carbonara this evening was a bit of a misteak in comparison.

Waitrose may be expensive for most things, but there is such a variety in the large stores. You can get things which simply aren’t available anywhere else where I live. I picked up a frozen thai spice packet with a garlic and ginger packet. Two for £2.20 and the packets last several months, so not expensive. The frying steak was a mere £4 for two servings. The night before I put the steak in a bowl and added two tablespoons soy sauce, some frozen garlic, ginger and thai spice (which is coriander and chilli) and popped it in the fridge.

The next night I served it up with stir fry vegetables and my boyfriend was highly complimentary.Probably the best steak I have done, previously I found the meat can often be dry without a sauce. I would recommend serving it with coconut rice, you can get it as boil in the bag rice for about £2. It was really quick too, taking only about 5 minutes.

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